The best part of every day...is Sunrise.

VOTED BEST YOGA STUDIO
IN WINSTON-SALEM

2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012

Winston-Salem Journal Reader’s Choice

Sunrise is for everyone.

People who can bend. People who can't.

People who are young. Or young at heart.

People in spandex. Or t-shirts and shorts.

People who work out. And people who don't.

People who know yoga.

And people who want to learn.

New Student Special

30 Days for $30

30 Days of Unlimited Yoga!

Take as many of our regularly scheduled yoga classes as you like!

Dozens of options every week!

or simply pay in person at your first class

Top-Rated on Google, Facebook & Yelp

"The best yoga studio in the Triad! Warm, friendly, fun, noncompetitive." 

★★★★★ FRAN G.

 "So many smiling faces here!"

★★★★★ AMBER E.

"So friendly and helpful, no pressure, no judgment."

★★★★★ EILEEN B.

"Whether you seek exercise, knowledge, or both, Sunrise is your space. No 'side-eye' here."

★★★★★ RUTH W.

"Such an amazing, inclusive community!"

★★★★★ KAYLA T.

"Brand new to yoga. I was welcomed with warmth & instantly felt at ease." 

★★★★★ CLAUDIA C.

"Top-notch instructors who exhibit a high level of skill and compassion."

★★★★★ TEREIA C.

"Great class variety, extremely well-equipped. Yoga props for all poses."

★★★★★ LAURA T.

Dozens of Weekly Yoga Classes

  • Women and men of all ages, sizes and abilities welcome!
  • Level 1, 2, 3 and All-Levels classes plus Yoga Wall, flow, chair, gentle, restorative and back yoga classes
  • Mats, bolsters, blocks and other yoga props PROVIDED at no additional cost
  • All classes led by deeply experienced certified yoga teachers, many with 500+ hours of training

Yoga Workshops & Special Events

  • From yoga anatomy to Ayurveda, meditation workshops, music, culture and philosophy of yoga, and more.
  • Led by experienced, insightful and inspiring nationally-recognized yoga instructors including Wake Forest faculty.

Yoga Alliance-Designated Teacher Training & Continuing Education

200 & 300-Hour Teacher Training

For future teachers and all lifelong practitioners of yoga who wish to broaden and deepen their insight.

Yoga
Enrichment

For anyone interested in deepening their understanding and practice of yoga.

Yoga Therapist
Training

Co-founded by Sunrise's Valerie Kiser. Among first 30 IAYT-accredited programs worldwide.

SUNRISE YOGA STUDIO IN CLEMMONS, NC

SERVING CLEMMONS, MOCKSVILLE, LEWISVILLE & THE TRIAD’S WINSTON-SALEM REGION

At the northeast corner of Meadowbrook Mall. Ample parking near our entrance.

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