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You’ll Find Peace and Calm in Our Studio

Often yoga is thought of in terms of “holding positions”, “staying in poses” or “maintaining balance”. At Sunrise Yoga, yoga is anything but static and non-transforming! Our mission is to promote yoga as a lifelong process by providing opportunities and facilities for experience and development in a culture of community. We believe this process can be entered by anyone at any time, regardless of age or fitness level, and, as our name implies, we encourage each person to daily engage in this process as the relationship with yoga is explored. Wherever you are in your process, we invite you to join us at Sunrise Yoga Studio to experience growth, balance and peace!

Owner Valerie Kiser explains the meaning behind Sunrise Yoga’s logo

Yoga Day – Saturday, January 21, 2017 @ 1:00 – 4:00 pm!

Join us for a great opportunity to try out our yoga studio for free in a fun and relaxed environment. Current students can come in, bring their friends, take advantage of special discounts, enjoy snacks, and win prizes. New students have the opportunity to try out yoga and see how it can help you become a healthier, happier version of yourself. It will be a day of fun, so come see us and find out why you need Sunrise Yoga in your life.

Free Yoga Classes All Afternoon!

We’ll have free classes designed for beginners in our two large studio classrooms. Space will be limited so sign up online to reserve your spot. See the detailed schedule for what we’re offering and when. You can also use the schedule to sign-up online by clicking the “sign up” buttons.

Online sign-up is encouraged but not required. If you have issues signing up online, give us a call or stop by 15 minutes early to take care of registration in person.

Discounts Galore

These epic discounts will be available on the day of the open house only!
• Intro Offer for New Students
• Boutique items
• Class cards
• Membership
• Private sessions

Trunk Show with LuLaRue
Great yoga clothing & casual items for women!

Why Yoga?

Sunrise Yoga More than Fitness

More than Fitness

Our yoga students quickly discover a positive shift in how their bodies function and feel, along with a new found sense of living in the world with more grace and ease.

Sunrise Yoga Has a Place for Everyone

Has a Place for Everyone

Every student, regardless of age, size, physical ability or limitations, can find a rewarding place on the mat.

Sunrise Yoga Varying Levels of Involvement

Choose Your Level of Involvement

If your interest is a changed body, your yoga practice can deliver. If you want to explore yoga philosophy to achieve a peaceful and satisfying lifestyle, we offer events to help you reach your goals.

Class Schedules & Fees

Why choose Sunrise Yoga?


We pride ourselves on the quality of our teaching staff. Every instructor is highly trained and committed to providing a yoga experience that is engaging, authentic and fun for every student.

Variety of Classes

Classes at Sunrise Yoga are designed to accommodate the wide variety of students who are drawn to yoga. The brand new student will quickly feel at home while the more advanced student can find the challenges they seek.


At Sunrise Yoga, we provide everything needed for a safe and comfortable yoga experience, including yoga mats.

New Student Introductory Offer:

30 Days of Unlimited Classes for $30

sunrise-yoga-new-students-specialWe recommend all new students buy our low-priced unlimited 30 days of yoga on your first visit to our studio. It’s a great bargain! For less than the price of 2 drop-in classes, you can attend daily practice in all on-going, scheduled classes appropriate for your level within 30 consecutive days. This does exclude “series” classes and special events.