The best part of every day...is Sunrise.

VOTED BEST YOGA STUDIO
IN WINSTON-SALEM

Winston-Salem Journal Reader’s Choice

2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012

BEST YOGA STUDIO &
BEST YOGA INSTRUCTOR

Triad City Beat's First-Ever Readers Poll

2020

Sunrise is for everyone.

People who can bend. People who can't.

People who are young. Or young at heart.

People in spandex. Or t-shirts and shorts.

People who work out. And people who don't.

People who know yoga.

And people who want to learn.

New Student Special

30 Days for $39

30 Days of Unlimited Yoga!

Take as many of our regularly scheduled in-person, Zoom and outdoor yoga classes as you like!

Dozens of options every week!

Plus 350+ on-demand Sunrise yoga classes in our Video Library!

Which yoga class format is right for you?

Lots to choose from: Levels 1, 2, 3, Yoga Wall, restorative, gentle, back care & chair yoga, office and car yoga, and MORE!

In-Person Studio Classes

Outdoor Yoga Classes

Live Virtual Yoga (Zoom)

Streaming Video Library

Top-Rated on Google, Facebook & Yelp

Dozens of Weekly Yoga Classes

  • Women and men of all ages, sizes and abilities welcome!
  • Level 1, 2, 3 and All-Levels classes plus Yoga Wall, flow, chair, gentle, restorative and back care yoga classes
  • Live Zoom, outdoors & studio classes + 300+ titles in our Video Library
  • All classes led by deeply experienced certified yoga teachers, all with 500+ hours of training

Yoga Workshops & Special Events

  • From yoga anatomy to Ayurveda, meditation workshops, music, culture and philosophy of yoga, and more.
  • Led by experienced, insightful and inspiring nationally-recognized yoga instructors including Wake Forest faculty.

Yoga Alliance-Designated Teacher Training & Continuing Education

200 & 300-Hour Teacher Training

For future teachers and all lifelong practitioners of yoga who wish to broaden and deepen their insight.

Yoga
Enrichment

For anyone interested in deepening their understanding and practice of yoga.

Yoga Therapist
Training

Co-founded by Sunrise's Valerie Kiser. Among first 30 IAYT-accredited programs worldwide.

SUNRISE YOGA STUDIO IN CLEMMONS, NC

SERVING CLEMMONS, MOCKSVILLE, LEWISVILLE & THE TRIAD’S WINSTON-SALEM REGION

At the northeast corner of Village Square (formerly known as Meadowbrook Mall). Ample parking near our entrance.

keeping our Winston-Salem community strong