Free Yoga Day
Saturday, April 20

Find out for yourself why so many people love yoga!

Join us for a day of fun FREE classes and great discounts, specifically for folks new to yoga or who haven't practiced yoga in a long time

Sign up for free classes!

To know before the big day

  • Please arrive 15 minutes before class starts
  • No need to bring anything except yourself and an open mind!
  • We provide a mat & any other props needed. Feel free to bring your own if you wish.
  • Can't make it? Please cancel your reservation so someone on the waitlist can jump in.

What our students say

"Sunrise is such a wonderful studio to practice and grow at...no matter where you are at on your yoga journey! ...Extremely welcoming, knowledgeable and supportive. The studio is always clean and inviting. With a large variety of classes and times offered throughout the week, there truly is something for everyone!"

A. MOORE

Named Winston-Salem's "Best Yoga Studio"

Founded by Valerie Kiser in 2003, Sunrise is perennially named Winston-Salem's Best Yoga Studio by the Winston-Salem Journal, Triad City Beat & Clemmons Courier. Our welcoming and lighthearted atmosphere lifts the pressure of daily life from your body and mind as soon as you enter.

Sunrise is a Yoga Alliance-Registered Yoga School (RYS) and the East Coast Yoga Therapy program co-founded by Valerie is among the earliest yoga therapy training programs to receive accreditation.

Sunrise is for everyone.

 

I-40 & Lewisville Clemmons Road, near Aldi

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