Teacher Training Overview

Advanced Professional Training For Teachers & Lifelong Practitioners

Sunrise believes yoga is a lifelong journey for both teachers and students.

Choose from 200 and 300-hour teacher training programs, our unique Yoga Enrichment immersion program, YACEP-designated continuing education classes and workshops for RYTs, and East Coast Yoga Therapy, among the first 30 IAYT-accredited yoga therapy training programs worldwide.

The programs are held in-person with a few hours taught in an online format.

A Welcome Message from Valerie Kiser

200-Hour Yoga Teacher Training

The next training will begin October of 2025.

Convenient schedule.

Pay in full for discounts and perks or pay-as-you-go.

Early bird discounts available.

Details

300-Hour Yoga Teacher Training

Year-round enrollment—start anytime!

Convenient schedule.

Pay-as-you-go: no upfront lump-sum tuition.

Early bird discounts available.

Details

Yoga Enrichment Program

The next training will start October of 2025.

A two-weekend intensive where you learn side-by-side with our 200-hour teacher training students.

Ideal for deepening your individual practice or previewing teacher training.

Details

Continuing Professional Education

Valerie Kiser is a designated Yoga Alliance Continuing Education Provider (YACEP).

Sunrise offers many classes and workshops year-round on a variety of yoga topics that qualify as continuing education hours for Yoga Alliance RYTs.

Details

Accredited Yoga Therapy Training

East Coast Yoga Therapy Training Program:  Co-founded by yoga studio owners and certified yoga therapists Valerie Kiser & Terry Brown, both E-RYT 500 and C-IAYT.

Among the first 30 accredited yoga therapy training programs worldwide.

Details
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